These are such troubling times to say the least.
The coronavirus has been concerning me for a while now, just like it is concerning for everyone. There are so many unknowns and it all just gets worse everyday. It is a nightmare that seems to have no end right now.
I know that I've been watching too much wall-to-wall coverage and now it's finally catching up to me.
I want to stay informed and I will, but I realized today that I have to take some mental health breaks from all of the social media and news coverage. Balance is key.
Please take care everyone...stay safe and be well.
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